Tag Archive: honey


The truth is making oatmeal takes 7 minutes.

Why not make your own?

Im not going to make a series of oatmeal posts so here’s some that I did last week…..

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Some had bananas and Pumpkin spice, Nutmeg & Cinnamon and others had Blueberries, Honey and Cinnamon.

Whatever combo you like, use it.

Sweeten with honey or stevia and add a splash of almond or soy milk.

* Bananas used were Hard & Green, those are the best. Stay away from those soft Bananas.

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Wow, this was a satisfying dinner, here goes….


  • Make your oatmeal [this time I threw oatmeal and water in a bowl and microwaved it]
  • Popped it out, stirred in a dash of Almond milk
  • Dash of stevia/truvia,pumpkin spice, nutmeg
  • ┬áStir in apple chunks

Done.

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*I put a swirl of honey on top and a dash of Cinnamon. Forgot I had Walnuts, next time.

Good Morning [Hot Wheat Cereal]

Steaming hot cereal on a cold Fall Morning.

Cook up Trader Joe’s Hot Wheat cereal according to the directions on the box.

A pat of butter and a Sprinkle of almonds and a Dash of Cinnamon.

Can u smell it?

Other times I use Honey, cinnamon and Almonds/Pecans.