Here’s the Bean salad again. I missed eating it, so I went right out and bought the ingredients for just a few dollars.

It generates about 5 meals. Cheap, Easy, Fresh, Filling, Tasty & Tangy. Here goes…

I chopped ::

A Cucumber

A Tomato

Celery

An Apple (squeeze lemon over the apples)

A Red Pepper

Green Onion

White Onion

Garlic

and Mixed them together with::


 

 

 

 

 

 

 

 

 

 

 

A can of White Beans

salt

Pepper

Italian Seasoning

EVOO

Strawberry red wine vinegar

Plain Greek Yogurt

* Use whatever Bean you want. I used less celery than the recipe called for b/c I’m not a fan but actually when you chop it tiny it isn’t noticeable. I’ll add more next time. The Apple makes it all worth eating by the way. Try it.

*  YouTube’s TheThirdShift is a great channel and where I got this from.

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