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This guy is Mikhail Sacha.  His middle name is trouble. To keep this big puppy out of trouble I have to keep him tired. This is how its done.

We go for a run as often as possible. Actually he runs and I try to keep up on the bike.

The pole is detachable for when you’re not using it and contains three springs inside which aide in lengthening/shortening the leash & with shock absorption. He hardly ever darts off to the side b/c he’s normally trying to get up to top speed so he runs a straight line. Excellent at tiring him out and keeping him out of trouble when we’re back home. It is easy to attach takes maybe 5 minutes and was reasonable priced compared to other bike leashes which can cost $100 +.

I bought mine here.