Grapefruit.

Cold. Juicy. Sweet.

Wont break the “Calorie Bank”.

Perfect for beginning your workout. Perfect for snacking. Perfect for beginning your day.

Speaking of snacks other than Grapefruit, Bananas (the less ripe the better, Glycemic levels will change) and Kiwis are an excellent chioce.

Kiwis and Bananas have a lower glycemic Index, helping you to absorb them more slowly and steadily.

The opposite of processed foods like Oreos, Chef Boyaredee and hot dogs.

Advertisements