1 Banana

2 tsb vanilla whey powder

3 ice cubes

4 oz Low fat Vanilla Yogurt

1/2 cu Honeydew

2/3 cu frozen Strawberries

3/4 cu 1% Milk
How To:
BLEND.
DRINK.
199 cal. 2 fat  4 fiber 9 protien –  makes one for now, one for later
I use blackberries & blueberries and cut the melons.
Sometimes using fat free milk.
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